Dance Styles

ZUMBA

Zumba fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. You will want to work out, love working out and get hooked. You will achieve long-term benefits while experiencing an absolute blast in one exciting hour of calorie-buring, body-energizing, awe-inspiring movement. Come move to the rhythms of Salsa, Merengue, Cumbia, Calypso, Samba, Flamenco, Tango etc... for all fitness levels!!  

Regular Zumba classes offered on Mondays from 7pm to 8pm and on Thursdays from 6.15pm to 7.15pm in the main hall of Blairgowrie Recreational Centre, 1 Park Lane, Blairgowrie. This is a secure venue with boomed entrance and security guards.

Zumba Gold (see below) offered at this venue on Wednesdays 6.30pm to 7.30pm (Gold = lower intensity, lower impact).  

Zumba Gold is a lower intensity class than a "regular" Zumba class and is suited to beginners, the active older adult and for those who have physical limitations. There is no jumping in Zumba Gold although there is a lot of wiggling. Still a good workout and still good fun.

Zumba Variety classes (with focus on Toning, abs and glutes) are offered in Blairgowrie on Mondays from 6pm to 6.55pm. You can bring your own weights (1/2 kilo weights recommended to start with) or we have them available for sale at R40 per pair.

Cost of classes : (see tab but maximum is R40 per class with reduced pricing for monthly payments in advance and further reduced the more frequently you attend)

Classes offered at Saint Stithians on the Randburg/Sandton border on Tuesdays and Thursdays from 6.30pm to 7.30pm. Please contact us for more info on Saints as we often have to move to a different hall on the campus. We can then give you all the info via email.

There is no need to book for any of our Zumba classes so you can just turn up and pay at the door. There are no classes on public holidays and classes are closed over the Festive Season.

BALLROOM AND LATIN AMERICAN BEGINNER DANCE CLASSES

These classes have been put on hold for the time being due to other commitments.